well i personally would just keep myself busy new image new hobbies and well done for giving up the pot it not easy, in time you should forget about her slowly you will, dont make any contact she seems a very heartless person to treat you this way, i mean to say you gave up pot and ciggies for her!!just stay clean and stay positive and if your not over her just stay single til u feel ready enjoi your freedom with your friends and good luck!!

great job quitting dude, shame your ex doesnt quite see it.are you saying she dumped you after you admitted it took 2 months to quit?

you can either fan out your anger/hate towards her actions by telling her (letter, face-to-face, etc), OR you will have to get over it in a lot of time ... I'd say meet her - for the last time and tell her everything you feel (don't beat her or something) and after that you should be better

usually unexpressed feelings tend to stay into your heart for a long time, so ... you have a choice

My way of getting over a girl who dumped me was that I wrote her a BIG letter (like 6 pages or such) with everything inside - even some drops from crying to mess things around - lol. Then after I got her answer (damn cold one), I cried like 1 week, then it was over. I totally forgot about her. I probably burned all the love I had for her by crying, or by sending her that letter ... frankly I don't know and I don't care. I'm glad I did it somehow.

So, my advice would be to do the same. Don't worry about crying, if it is required, then it's God bless, as it cleans your soul and besides girls think that men which cry are cute

Hope my post is not too long

Also good luck and stick to your best friends. They are the second key to recovery.