you can either fan out your anger/hate towards her actions by telling her (letter, face-to-face, etc), OR you will have to get over it in a lot of time ... I'd say meet her - for the last time and tell her everything you feel (don't beat her or something) and after that you should be better

usually unexpressed feelings tend to stay into your heart for a long time, so ... you have a choice

My way of getting over a girl who dumped me was that I wrote her a BIG letter (like 6 pages or such) with everything inside - even some drops from crying to mess things around - lol. Then after I got her answer (damn cold one), I cried like 1 week, then it was over. I totally forgot about her. I probably burned all the love I had for her by crying, or by sending her that letter ... frankly I don't know and I don't care. I'm glad I did it somehow.

So, my advice would be to do the same. Don't worry about crying, if it is required, then it's God bless, as it cleans your soul and besides girls think that men which cry are cute

Hope my post is not too long

Also good luck and stick to your best friends. They are the second key to recovery.

Try this for getting over someone. When i was 19 and i love with someone that had a few personal problems. It took him a year to sort his shit out so when he siid he asked me on a date. I was going on holiday and skint so i said lets go out when i get back from spain - see you saturday in the pub at 7. Arranged the date really excited.... he died in a head on car smash that saturday morning. A drunk driver ran him, his son and his mother over. He died at the scene. That was 9 years ago and i still think i see him every now and again. You dont get over it you just get on with it. Life is shit and then you die - just try and have some fun along the way, trust me life is too short not to!!

Just know it's not going to be easy and let yourself go through all the crying and pain because you need to drive through all that to get out of your current mind set.

I think what's hard about splitting from someone is that they used to certain things in a certain way that touched your soul.
The thing is you guys split for a fundemental reason (not a fault but a reason) which means that the split was best for both of your lives and you are better off without her (without meaning to sound harsh).

Good thing about life is that you are in it,this means that whilst for now it's painful you are able to do what you want to do and stil meet that person who will be an even better match than the one before.

Do things you like doing,aviod people who send you negative vibes and fill your life with good stuff. If step by step you can do this you will get over the pain you are feeling now.

Good luck