You MUST try it, vanilla caramel with tiny bits of hazelnut....quite literally a taste sensation

Organic too, so it's healthy

Hmm well I'm just about to scoff a twirl and I already had a boost at work today. But hey its tuesday....

You'll all get fat then moan about it lol

*runs*

i have decided to use a diet tracker for one week, there is a good one here http://www.fitday.com i have started using that. you load in what you have eaten all day and it can do lots of calculations for you.

i am sure its not that accurate because you cant always get the weights right, but it was interesting to see how much of my daily calories were actually coming from fat! you can run a few different kinds of reports, like a nutrition report and calculate how many calories you burned from exercise.

im not looking to lose weight but i wouldnt mind improving my nutrition a bit and try to get some more calories in me with actual nutritional value. just thought id pass the link along....its free to use.