what about havn a big Doobie


or a few voddies

I know what you are talking about bliss. At least the twitching part i can identify with as this does happen. Its weird. Well, i have broken down and gotten some pills as this can't go on any longer and i will temporarily force my body to accept what i want. I know that this is only a temporary solution but i need to get on wit things and don't want to dwell on this any more that i have to.

Thank you all very much for your input and everything else.

If it helps I have this now and again. Now being one of those times. I tried herbal tablets a couple of times but really for me it's changing what's happening through the day rather than the night, then I'm not getting kept awake.
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Keep smiling, it makes people wonder what you're up to.

Know what it feels like to have your alarm clock going off in the morning when your brain is still suffering the effects of sleeping pills?

I am sure you can imagine and i was close to chucking the thing out of the window.

I have been on pills for two days now and sleeping like a log. What i am worried about is when i come off of them but i will deal with that when it comes.

Problem for me for many years was that i use to work nights. I did this for many years and ever since then this thing of not being able to sleep right creeps in. It's not predictable but i have not been able to sleep right ever since i left that job. I am so sure that this job even may have a contributing factor in the break down of my marriage since we were like two passing ships in teh night. I was not there so she got what she wanted elsewhere.

I will get over this one way or another even if i have to ride myself into the ground 3 days in a row. I am happy with the temporary solution and will have to deal with the consequences, if any, when it comes time to get off of them.

I tend to write, sometimes, a ridiculous amount of words for posts as well. It's ok and does not bother me unless it bothers you of course.